In the intensives, students are introduced to the knowledge, skills, and attitudes of the Alexander Technique. This includes observation of the ‘Use of the Self’, reflections on one’s own patterns, and application of the Technique in daily life. The workshop is appropriate for people who are new to the Technique and those with prior experience. As the nature of the work is not linear, it is greatly beneficial for people to revisit to continue and strengthen their practice.

8 – 19 October (Tuesday – Saturday), 5 – 8 PM — 30 hours over two weeks
Registrations for the October intensive are open. Limited seats available in this batch. Read more and register here.

Each intensive includes one 50-minute 1-on-1 lesson at a day/time TBD.

Two Weeks — ₹15,000

Please write to us ( to enquire, or if you need help with registration.