Reflexology Sessions

Reflexology is the ancient healing art of working on the body’s inner organs through the bottom and top of the feet. Stimulating specific points on the feet promotes balance and equilibrium in the corresponding organ or body part. Reflexology is a treatment which involves a manipulation technique with different forms of pressure applications such as pressing, twisting and rotating the feet with the usage of hands and a wooden stick.

Benefits of Reflexology include improved circulation, increased energy, reduced pain and tiredness, profound relaxation, detoxification, improved glandular function, increased metabolism, stress relief, ability to sustain a high level of productivity, and an overall sense of well-being.

See what the difference is when a certified and trained therapist works with you.

1A. Authentic  Foot reflexology
Duration: 60 minutes
Rs.1062/-

Description: A Treat for the feet. The therapy is based on the principlePerfect Feet Spells Perfect Health. The
therapy aims to remove blocks, allowing the energy to flow freely again.  Adopting a precise approach to
promote healing abilities for everyone, all age groups ranging from children to adults, by working from
toes to the knees. Professional reflexology uses different forms of technical application of pressure through
the skills of twisting, pressing, rotating and stretching the feet using hands and a wooden stick.

Benefits:
The professional therapy stimulates the body’s regenerative capacity – working upon the 7,200 – nerve endings, 107 ligaments, 26-bones and 19-muscles in each foot.

1B. Short Session Foot reflexology
Duration: 30 minutes
Price: Rs. 590/-

Description:
A Treat for the Tired Feet; Therapists work from toes to the ankles, using hands  and a wooden stick.

2A Back reflexology
Duration- 60 minutes –
Rs.1062/-

Description: More Than A Luxury. A 60 minute of back reflexology therapy is considered to be as relaxing as a {7-
8 hours of Sleep is to Our Body}. The therapy is performed both on a specialized chair and padded bed. It is
a form of preventive maintenance. The technique of pressure and assisted passive stretches starts from
the lower back to the finger-tips, covering the neck-head and face areas reflex-points.

Benefits:
Helping in the myofacial release, strengthening and conditioning the muscles of the back, shoulders,
neck, face, arms and the hands. Reducing the symptoms of pain, muscle spasm, tiredness and fatigue.
Encouraging the release of endorphins, Our Natural Feel Good chemicals that naturally block pain.

2B Short Session Back reflexology
Duration: 30 minutes
Rs.590/-

Description:
The therapy is performed on a specialised chair. Therapists work from Lower back to finger-tips.

3. Deep tissue and Sports Rehabilitation therapy
Duration: 75 minutes
Rs.1298/-

Description:
Stimulation of Skin and Muscle with Therapeutic Intent. Specialized sports therapies for the athlete world to
ensure speedy recovery from injuries and fatigue, making the client perform at their very best. The therapy is
performed with a focus on realigning deeper layers of muscles and connective tissue, from toe to neck.
Benefits: It is especially helpful for chronically tense and contracted areas like:
·  Stiff Necks
·  Low back tightness
·  Sore shoulders
·  Tired legs

The therapy is given on a massage table-in the prone and supine comfortable position, cream is applied to the
areas of therapy, through slower strokes and more direct deep pressure application across the grain of the
muscle. Deep tissue and sports therapy is applied to both the superficial and deep layers of muscles, fascia
and other affected areas.

4 Facial lymphatic Drainage Therapy
Duration: 30 minutes
Rs.472/-

Description
The Facial Lymphatic drainage therapy is based on the principle of Optimizing the Lymph System for
Stronger Immunity. A slow and gentle therapy working to keep the client healthy, by destroying the bacteria,
viruses and other harmful organisms by moving the excess fluid out of the tissues into the lymph
nodes. Working from the clavicle to the nape of the neck with Aloe Vera Gel.

A therapy benefits by:
·  Increasing functioning of immune system
·  Removing sluggishness
·  Reducing mild to moderate swelling
·  Aiding recovery from sports injury

All days: 11am – 8pm
Sessions range between Rs 470 – Rs 1200
To book an appointment contact Dr. Ravneet Grewal
on +91 98441 95700 or at ravneetgrewal@proreflex.in

www.proreflex.in