Kalaripayattu with Raam Kumar

Kalaripayattu is an Indian martial art form from the northern part of ancient Kerala. One of the oldest fighting systems in existence, it includes strikes, kicks, grappling, preset forms, weaponry and healing methods. The art form works on the idea of channeling the force given by the opponent back to his/her body.

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Kalaripayattu is considered the most comprehensive of all the martial art forms because:
> Kalari is an excellent system of spiritual and physical training
> Efficient self-self-defense techniques, both armed and unarmed
> Vital pressure points based system of fighting and healing
> A comprehensive guide to attaining flexibility and desired physical and mental strength
> Improves blood circulation and muscle functions
> Strengthen neuro-muscular system and promotes flexibility
> Improves self confidence and mental agility
> Helps to augment body balance and physical fitness
> Improves the sportiveness
> Helps to achieve self reliance