Soma means the body and in Somatic Movement we listen and follow the body instead of telling it what to do. The focus is this workshop will be on finding a balance, the space between rest and activity, where spontaneity and creativity come into play.
By participating in this workshop you are contributing to ‘Happiness Dances’- a pioneering volunteer Ayurveda project for children with Autism in Nepal. Carolina Naess, dance therapist and facilitator of the workshop, is the director of the project together with Dr. Sharika Menon.