Continuum: A Mindful Movement Class

Dance-Movement Somatic
Workshop

Tue, 17 Oct 2017 2:30pm - 5:30pm

3500

To register, call Rashmi on 9243410030 or write to her at rashmi9944@gmail.co

Continuum is a practice using breath, sound, mindful awareness, and gentle movement.

Continuum helps you to:

  • Slow down the ageing process
  • Increase fluid movement and flexibility
  • Enhance your scope of health and vitality
  • Experience pleasure and enjoyment in your body
  • Develop renewed creativity and spontaneity

Facilitator:

Authorised Continuum teacher, Cherionna Menzam-Sills practices and teaches Continuum, Biodynamic Craniosacral Therapy, and Prenatal and Birth Therapy across Europe and North America. She draws on her 40 years of experience as a therapist. She is committed in her work and life to an embodied presence.