Body Boundaries: Food ~ Body ~ Size ~ Psychology

Somatic
Workshop

Sat, 09 Mar 2019 Sat & Sun
9.30 AM to 5.30 PM
9 & 10 March

Rs 8,500

The body often becomes a battlefield for a ‘larger’ person and terming it simply as a ‘body image’ issue can be counter productive. Discovering the positive psychological purpose that weight, body size and food might serve in your life can open the door to creating genuine self-acceptance and the choice of sustainable change. People require a psychologically safe space to explore what weight, body size and eating large quantities of food might mean for you.

The focus through Body Boundaries is not on how to achieve ‘optimal’ body size; it is on developing the capacity to hear the stories our bodies are telling us and act from a place of awareness and congruence in this ongoing journey to reclaim psychological ownership of our bodies.

Body Boundaries is a deeply experiential, process driven workshop that seeks to provide such a space for people to engage with what lies beneath the skin, literally and figuratively. I invite you to come be a part of the conversation.

Workshop Fee:
Rs. 8,500/-

Contact:
Mrinalini – 9886041796
Shoonya – 7760832226