Yoga Angamardana

Movement Somatics
Workshop

Sat, 28 Jul 2018 8 AM - 11 AM

3000

“If strength and resilience are what you are looking for, you need to strengthen the fundamental fabric of the body. This is what Angamardana does” Sadhguru

ANGAMARDANA WORKSHOP

🔹 Discover an authentic yogic technique used by Indian Yogis for thousands of years to reach ultimate physical conditioning and optimal mental focus and energy.

🔹 Benefits
– offers ultimate fitness, strength, cardio and much more!
– creates a body of freedom – a sense of lightness
– improves the ability to concentrate and focus
– greatly enhances mind-body co-ordination
– aids in weight loss and body toning
– aids sleep pattern and anxiety

🔹 Participants will gain an in-depth knowledge and feel empowered to practice safely on their own at home

🔹 Taught by certified ISHA teacher

🔹 All the sessions are mandatory

Registration link – https://goo.gl/forms/R8xaVrV3cAMfZSg82