“If strength and resilience are what you are looking for, you need to strengthen the fundamental fabric of the body. This is what Angamardana does” Sadhguru
ANGAMARDANA WORKSHOP
🔹 Discover an authentic yogic technique used by Indian Yogis for thousands of years to reach ultimate physical conditioning and optimal mental focus and energy.
🔹 Benefits
– offers ultimate fitness, strength, cardio and much more!
– creates a body of freedom – a sense of lightness
– improves the ability to concentrate and focus
– greatly enhances mind-body co-ordination
– aids in weight loss and body toning
– aids sleep pattern and anxiety
🔹 Participants will gain an in-depth knowledge and feel empowered to practice safely on their own at home
🔹 Taught by certified ISHA teacher
🔹 All the sessions are mandatory
Registration link – https://goo.gl/forms/R8xaVrV3cAMfZSg82
